Humm, not sure what I would call this. All I know it that I really liked it. I used a pack of pre-marinated chicken thighs (hot buffalo style) from Save-ons (local grocery store). Cooked them in my non-stick pan first, once it was nicely browned and cooked through, I added broccoli and cauliflower and a little water to deglaze the pan. I also covered the pan and let the veggies steam till cooked. Lastly, I added some shrimp and a little light soya sauce. It didn't take too long for the shrimp to cook. I served this with freshly cooked Jasmine rice. I'm open to suggestions as to what to call this dish.
I have also used these hot buffalo style chicken thighs in a salad. I just love how the chicken is marinated. Wish I could recreate it instead of buying it from Save-ons.
Wednesday, June 6, 2007
What can I call this?
Posted by
Asian Butterfly
at
9:56 PM
1 comments
Labels: broccoli, cauliflower, chicken, prawns, stir fry
Thursday, May 17, 2007
Green Curry Chicken
So how would you say this? Green curry chicken , green chicken curry or chicken green curry? I love making this when my hunny is out of town. One reason is because he doesn't appreciate the taste of the coconut milk with the blend of spices in a green curry. Another reason is that I get to have this all to myself! *grin* Those of you who think this is difficult, its actually very very easy. I use the cheat method! Just buy green curry paste from your oriental grocer or look in the asian isle of your local supermarket. Thai food has become so popular now that it is easy to get most of the ingredients for it.
Most of these instant pastes come with instructions like this one that I used. All you need is 400g chicken, sliced or cubed, 400ml coconut milk and you can add baby aubergine or in my dish, since I do not like aubergine, I used cauliflower and red pepper and Thai basil to garnish. If I remember correctly, you will need to heat 2 tbsp of oil in a pot, add the paste and fry till fragrant (about 1 min). Next add chicken and stirr till well coated and cook till most of the pink is gone. Then add coconut milk and bring to a gentle simmer. Next add vegetables of your choice (zucchini is also a good substitute for aubergine). Cook till desired tenderness . Add 1-2 tbsp of fish sauce if desired but I highly recommend this. Serve with Thai fragrant rice or noodles (pasta would work well too) and garnish with basil.
Posted by
Asian Butterfly
at
1:50 PM
3
comments
Labels: asian, cauliflower, chicken, coconut milk, green curry, lemon grass, red pepper, Thai
Thursday, May 10, 2007
BBQ Chicken & Mixed Veg
Very simple but healthy lunch. This time I grilled the chicken we got from Costco and didn't burn it. I used, cauliflower, broccoli, red pepper, mushrooms, carrots for my stirfry with a healthy dolop of minced garlic and evoo(extra virgin olive oil). Yum. No seasoning necessary. So far I have posted our meals. I wonder what other home menus are out there. I would love to hear from anyone out there! BTW, anyone interested in attending EAT-VANCOUVER, the food festival with me?
Posted by
Asian Butterfly
at
2:40 PM
2
comments
Labels: BBQ chicken, broccoli, cauliflower, chicken, evoo, garlic, mixed veg, mushrooms, red pepper, western